Friday 24 November 2017 - Director LUIGI CARICATO - staff@olioofficina.net

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knowledge > health

Why should we demonize palm oil?

Why should we demonize palm oil?

For a number of years now a defamatory campaign has been taking place against palm oil. The main accusation made is that it is one of the causes of child obesity. Objections have also been raised on the environmental impact of palm tree plantations. These claims, stirred up by mass media ravenously seeking scoops more than concrete facts, are provoking an emotional response from which we should steer away. We have often witnessed, throughout the years, the debunking of many so-called facts, which as such greatly influenced the consumption of certain foods. Before demonizing a certain oil, we should take into due account all the complex relationships that exist among its components


The definition of smoke point

The definition of smoke point

Nowadays, the concept of smoke point is considered outdated, but in the past, it was considered a key parameter for frying, and despite everything, it is still taken into account. But what exactly is it? And what are the best oils for cooking?


Why so much talking about anti-oxidants?

Why so much talking about anti-oxidants?

At present, available scientific evidence have not allowed to prove the superiority of extra virgin olive oil with respect to other vegetal fats beyond any reasonable doubt, yet. Still, it looks like the role of it in the Mediterranean diet is probably more complex than it was believed so far


A holistic view of oil

A holistic view of oil

Nourishment for the body and soul. We tend to consider olive oil as something we use with our food. But it is not so: oil can change our approach to life


The fats to avoid

The fats to avoid

What fats should never be used for frying? Our choice of oil is often dictated by habit, and we risk using products that are not suitable for cooking at high temperatures. Many believe that when it comes to frying, all fats are the same, but it is not so.


Olive juice is a heart saver

Olive juice is a heart saver

The use of extra virgin olive oil outside the traditional Mediterranean diet had never been investigated before the epidemiological study carried out by PREDIMED. This investigation reveals that, even alone, extra virgin olive oil can protect our heart, and that the reduction in the risk of cardiovascular disease does not depend on its combination with a Mediterranean diet.


Olive oil, the most digestible of oils

Olive oil, the most digestible of oils

Exactly: extra-virgin olive oil is the most digestible of dietary fats. We should keep this in mind when choosing what to use for cooking or dressing our food. Many consumers however are often unaware of this undisputable fact.


The best dietary fat

The best dietary fat

“Why olive oil is the best and healthy dressing and cooking”, a group on facebook highlights the high nutritional and health value of oils from olives


Alfonso Pascale
EDITORIAL

ALFONSO PASCALE

DIXIT
TASTE
Antico Borgo, the scent and flavours of the Frantoio, Moraiolo and Leccino trine

Antico Borgo, the scent and flavours of the Frantoio, Moraiolo and Leccino trine

A Tuscan PGI oil made by Terre dell’Etruria, a farming cooperative society that has invested all it has on its members, expertly helping and guiding them towards quality and success. The most impressive features of this extra virgin oil, flavour apart, are its remarkable quality/price ratio and extraordinary yield > Luigi Caricato

My name is Italo

My name is Italo

An extra virgin olive oil from Abruzzo, made from blending oils of five olive cultivars, including the widely acclaimed Dritta. A soft oil, full of fruity attributes that give it body and personality. Versatile, with a great quality-price ratio and excellent dressing efficiency, it bears the signature of Fattoria del Torquato > Luigi Caricato

COOKING
Ravioli with Garda extra virgin olive oil stuffing and black olive charcoals

Ravioli with Garda extra virgin olive oil stuffing and black olive charcoals

Extra Virgin Garda DOP olive oil’s distinctive traits are its naturally delicate flavor and its elegance. At the taste it can be recognized for harmony or its organoleptic notes and for the light and balanced aromas: the scents of fresh grass, aromatic herbs, hay and artichoke, together with the typical almond aftertaste, make it unique. Recipe by chef Carlo Bresciani

Quinoa and lentil casserole

Quinoa and lentil casserole

This dish is perfect for a evening meal: full of healthy, nourishing ingredients, it will delight every pulse, veggie and herb-loving person. A recipe given to us by Olio Turri Fratelli

WEB
Olio Turri's blog, a happy exception

Olio Turri's blog, a happy exception

Very few oil producers run blogs. Turri's, with its minimalistic design, is both simple and elegant. It is also available in English: posts are published at regular intervals and dispatched through newsletters > Luigi Caricato

OO VIDEO